Run together Ascend X BMC Community Run

Start your weekend with a coach-led morning run along Bandstand. With hydration from ascend electrolytes and venue support from BMC, this is a community run for every runner, whether it’s your first 5K or you’re building toward your next race. Coach Tamilarasan Rajan will lead the whole session: a guided warm-up, the run itself and a cool-down to finish. Run at your own pace and meet runners from across Mumbai.

Venue & Date

• Date: Saturday, 14 November 2026
• Venue: Bandstand, Bandra (W), Mumbai

Schedule

• Reporting time: 6:15 am
• Run starts: 6:30 am
• Wraps up: 7:30 am

What to Expect

• Coach-led warm-up
• Group run, open to all paces
• Guided cool-down and stretching
• Hydration from ascend electrolytes
• Venue support from BMC

What to Bring

• Comfortable running shoes and clothes
• A friend who’s been meaning to start running

Please arrive by 6:15 am so we can start on time.